Key Highlights Sexual orientation refers to a person’s attraction to others, both sexually and romantically. There are various types of sexualities, each with its unique characteristics. Some common sexual orientations include heterosexual, homosexual, bisexual, asexual, pansexual, queer, lesbian, gay, demis, and polysexual. It’s essential to understand and accept different sexual orientations to create an inclusive […]
Key Highlights Younger men should be aware of the stigma around mental health and seek help when needed. Men’s mental health is essential to their overall well-being and quality of life. Neglecting emotional wellness can have a significant impact on men’s quality of life and increase the risk of chronic diseases such as heart and […]
Key Highlights LGBTQ couples face unique challenges in their relationships due to societal pressures, discrimination, and issues related to sexual orientation and gender identity- Specialized therapy for LGBTQ couples is essential as it addresses their specific needs and helps them navigate these challenges. Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT) are two critical […]
Key Highlights Social media use among young people has become nearly, with a majority of teenagers using platforms like YouTube, TikTok, Snapchat, and Instagram. While media can have both positive and negative impacts on mental, research suggests that excessive use of social media can lead to poor quality, reduced sleep duration, and sleep difficulties in […]
Introduction Immigrating to a new country can be a complex and challenging process, with numerous legal requirements and procedures. It is crucial to have expert legal assistance to navigate through the intricacies of immigration law and ensure the best possible outcome for your case. Understanding Your Need for an Immigration Lawyer When facing an immigration […]
The brain is hardwired for survival. Our survival system of immobilization began 500 million years ago. What followed was the system wired for mobilization (400 million years ago). Finally, our social engagement system came online 200 million years ago, the part of us wired to connect with others and build empathy (Dana & Porges, 2018). […]
Key Highlights Mental disorders affect 1 in every 8 people worldwide Mental disorders involve disturbances in thinking, emotions, or behaviors Anxiety and depressive disorders are the most common mental health conditions Effective and treatment options exist, but many people lack access to care Mental health issues can impact daily and relationships Understanding mental health is […]
Key Highlights Understanding the importance of psychological assessments in immigration cases Different types of immigration assessments and their purposes The role of mental health in immigration and how it is evaluated The key components of an immigration evaluation and what they entail The process of conducting immigration evaluations and what to expect The criteria for […]
Couples counseling provides a strong chance for partners to improve their relationship and work through issues as a team. Both spouses are usually present during sessions, which gives the therapist important insights into the dynamics of the relationship. The significance of couples counseling is acknowledged by the American Psychological Association, which cites research indicating that […]
Key Highlights EMDR therapy is an innovative approach that effectively reduces distress caused by traumatic events. By targeting and working through traumatic memories, EMDR therapy promotes adaptive resolutions. EMDR therapy methodology involves the nervous system, negative beliefs, and emotional responses. This therapy is versatile, being able to address various conditions such as trauma, chronic pain, […]
